wellbeing

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Heart centred businesses that empower joy and improve the quality of life. 

LEVEL1

MASSAGE

Body Maintenance Massage Studio - Room 3, Level 1

Natalie offers Deep Tissue, Remedial, Sports, Relaxation massage and Vacuum Therapies.

Available Tuesday's, Wednesday's, Thursday's & Friday's.

ACUPUNCTURE

Dr Sarah George Acupuncture and Natural Health - Room 1 & 2, Level 1

With over 10 years experience (and bachelor and masters qualifications) in Acupuncture and Chinese Medicine treatment. Sarah provides an individualised treatment plan for her patients including acupuncture (including cosmetic acupuncture and point injection therapy), cupping, gua sha, herbal medicine, Chinese dietary therapy and Traditional Chinese Medicine remedial massage.

Available Monday's, Wednesday's & Thursday's.

MASSAGE

Katie Donohoe, Room 5, Level 1

Katie offers Intuitive Massage, Reiki /Energy Healing, Relaxation Massage, Remedial Massage, Reflexology, Pre & Post-Natal Massage, Hot Stones Massage.

Available Tuesday's, Wednesday's, Thursday's, Friday's & Saturday's.

GROUND FLOOR

INTUITIVE KINESIOLOGY

Davina Monet, Ground Floor, Room 2 Ground floor

Using Bodywork, Kinesiology, Muscle Testing, Brain Formatting, Trigger Point therapy. Davina works with specific points in each muscle which "lock" a muscle into a 'tight' way of behaving. Finding and releasing these spots sends a message to the whole muscle to relax, reducing or eliminating pain, including chronic pain, and increasing mobility/range of movement. Kinesiology has a number of techniques which are useful in bodywork. The simplist, clinical kinesiology, checks if a specific muscle or muscle group is working well. Other techniques may use the chinese meridan system and/or accupressure points to 'wake up' a muscle or 'dampen' it down. Davina also facilitates Touch for Health Kinesiology Workshops, Psychic Awareness Classes, Mediumship, Readings and Healing

Available: Saturdays.

ART THERAPY

Marianne Douglas (Dip HICAT MBEd), Room 1 Ground Floor

You don't have to be an artist to benefit from this therapy. Marianne is qualified to assist you through your journey of physical or emotional healing, personal growth and self empowerment through the process of creative arts.

Available Tuesday's + Wednesday's from Sept 9th > Nov 11th - FREE group sessions at 7pm.

INTUITIVE REFLEXOLOGY

Karen Lee Knowles, Room 2, Ground floor

Reflexology stimulates the bodies natural healing forces through compression to trigger points within the hands and feet! Through massage and manipulation energy flows to all parts of the body and helps with many ailments especially headaches and promotes proper functioning of our organs. With this technique Karen uses her gifts of mediumship to pass on information intuitively.

Available fortnightly on Tuesday's.