wellbeing

Body Maintenance Massage Studio - Room 4, Level 1

Natalie offers Deep Tissue, Remedial, Sports, Relaxation massage and Vacuum Therapies.

Available Tuesday's, Wednesday's, Thursday's & Friday's.

Rachel, Vitality Lab - Room 2, Level 1

Naturopath, Nutritionist & Massage Therapist. Rachel is a functional and holistic healthcare practitioner whose approach is realistic and evidence-informed. Food, nutrition, herbal medicine and lifestyle tweaks are tailored to treat a range of issues. Rachel specialises in addressing fatigue, low immunity, hormonal issues and musculoskeletal conditions.

Health Connect Shen

Director Dr Nicola Macdonald has been in clinical practice as a Chinese Medicine Practitioner, supporting clients internationaly for more than two decades. With extensive experience in women’s health and fertility as well as pain management, her clients range from babies through to the wise elders of the community. Through Acupuncture, Chinese Herbal Medicine, Herbal Medicine, Yoga, Qi Gong and Massage therapy, Dr Nicola can provide you with a tailored treatment plan to help you to achieve optimum health and wellbeing for the long term.

Dr Kevin Clifford (Osteopath) – Room 8, Level 2

Kevin graduated from the British College of Osteopathic Medicine in 1985 and has been practicing in Launceston since 1996. His down-to-earth approach to osteopathy helps make it easier for patients to understand what is happening to them health-wise and why they may be experiencing significant discomfort from their condition. Calling upon a variety of well-honed diagnostic skills, backed up by diagnostic imaging referrals (if required), Kevin provides a significant range of treatment options within the field of neuromusculoskeletal medicine and weaves them seamlessly together as required, identifing posture, exercise, and lifestyle factors as key elements in the prevention of back problems and advocates a simplified lifestyle that incorporates these elements.

John Middleton - Vitality Lab - Room 2, Level 1

John is a Myotherapist and yoga teacher who specialises in helping people reduce pain and reconnect with their movement in a safe and positive way. Sessions can incorporate hands-on bodywork, dry-needling, cupping, exercise prescription and JEMS® movement coaching for musculoskeletal issues.

Liquid Zen, Room 3, Level 1

Karen Lee Knowles, Room 9, Ground floor

Reflexology stimulates the bodies natural healing forces through compression to trigger points within the hands and feet! Through massage and manipulation energy flows to all parts of the body and helps with many ailments especially headaches and promotes proper functioning of our organs. With this technique Karen uses her gifts of mediumship to pass on information intuitively.

Available fortnightly on Tuesday's.

Davina Monet, Ground Floor, Room 9 Ground floor

Using Bodywork, Kinesiology, Muscle Testing, Brain Formatting, Trigger Point therapy. Davina works with specific points in each muscle which "lock" a muscle into a 'tight' way of behaving. Finding and releasing these spots sends a message to the whole muscle to relax, reducing or eliminating pain, including chronic pain, and increasing mobility/range of movement. Kinesiology has a number of techniques which are useful in bodywork. The simplist, clinical kinesiology, checks if a specific muscle or muscle group is working well. Other techniques may use the chinese meridan system and/or accupressure points to 'wake up' a muscle or 'dampen' it down. Davina also facilitates Touch for Health Kinesiology Workshops, Psychic Awareness Classes, Mediumship, Readings and Healing

Available: Saturdays.

Having a Bachelor of Health Science from Endeavour College of Natural Health in Melbourne, Carmen believes that Naturopathic health care is a combination of evidence-based treatments as well as traditional knowledge. Treating a number of different conditions, with main areas of interest being female reproductive health, children's health, nervous system support and mental health, optimising healthy gut function and pain management. Meeting patients where they are in their health journey Carmen will make achievable suggestions and often use pathology and functional testing to determine the drivers of her patience' conditions. For treatments she prioritises diet and lifestyle modifications and also uses nutritional and herbal medicines when needed.

Carmen is quiet and considered and a really good listener, she prides herself on holding space for her patients and giving them time to explain where they are.

For a free discovery call click the link below

After running a successful beauty salon for several years Nicole has simplified her business and life to bring you her personal touch, experience and expertise.

Click on the link below to see her list of services.

Marianne Douglas (Dip HICAT MBEd), Room 8 Ground Floor

You don't have to be an artist to benefit from this therapy. Marianne is qualified to assist you through your journey of physical or emotional healing, personal growth and self empowerment through the process of creative arts. You can also find Marianne'e events on our Events page.

Natasha Kelder has been a regular therapist in spa's of high end hotels for many years, and now you can find her at the House of Prana offering relaxation, deep tissue, hot stones and remedial massage.

To make an appointment call Natasha on 0409350631