the team

I have an auto immune disease and haven’t felt this good in 10 years - Shelly 48

Even if Im tired and my head is aching Bikram yoga ALWAYS makes me feel better - Jason 48

I always knew there was something in Bikram that clicked with me and now, 2 years later, I have a real sense of satisfaction, a connection with myself and my inner body that at times feels indescribable. Perhaps a coming home of sorts - Amanda

For me, yoga is about my mind. When I get anxious I take it out on my partner, when I practice yoga, its feels like I'm back to normal. - Rebecca

It was painful to move my thumb, I couldn't hold a pencil to write. After 6 weeks of Bikram yoga I now have full use of it again. - Angela 64