Welcome to The Light Lounge at House of Prana. Our wonderful team are currently in training to bring you the best experience possible. Thankyou for your patience.

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The Light Lounge is a 30-minute mood-boosting experience in an uplifting space using photobiomodulation.  A meditation style lounge allows for 5 people to sit in comfort with interchangeable cushions that provide support in chair style seating or folded up in your favourite yoga asana.


Photobiomodulation (PBM) is a non-invasive, non-thermal therapy which stimulates cells to generate more energy and undergo self-repair through the use of near-infrared light (NIR). Also known as low-level light therapy, PBM has no known side effects. It is a method of stimulating the body’s cells that  uses Infrared light and near-infrared light for enhanced brain function. Photobiomodulation (PBM) stimulates, protects, and encourages the brain to repair itself on a cellular level. In Athletic applications, PBM is used to assist in recovery after heavy training and injury.


Wearing a Light Hat, you will experience 12 minutes of Near-Infrared light and 12 minutes of Infrared Light while immersed in the sounds of positive vibrational tones. At Light Lounge, we use it to promote awareness and mental clarity, and to aid in relaxation and improve mood. The feeling is very similar to the way someone feels after relaxing in the sunshine, but has the advantage that there are no UV rays or blue light that can burn or age the skin, is available in any weather, and is delivered consistently in a relaxing setting in a shorter time.


Let our Light Lounge Team enlighten you. Any questions or comments?

Contact us at: [email protected]

With Light,

Brett, Claire, Jacki & Jason